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      All Categories - Bliss Divine Yoga

      What I learnt from a 10-day silent meditation retreat

      5 Januari 2025
      Just returned from my third Vipassana silent meditation sitting, and want to unload my experience...

      I am not this body, I am not this mind

      15 April 2024
      It is hard for anyone to come to terms with this phrase, "I am not this body, I am not this mind....

      Why do we chant OM (ॐ)?

      18 Maret 2024
        A yoga class usually opens and ends with the chanting of "OM" (ॐ). What is OM and why do we...

      I am the Witness - Yoga sutra 1.3

      9 September 2023
      [1.3] tadā draṣṭuḥ svarūpe'vasthānam “When that is accomplished, the seer abides in its own...

      The Goal of Yoga (Part 2) - Yoga Sutra 1.2

      20 Agustus 2023
      Why physical practice is not the goal of Yoga. Yoga is an ancient word that has been found in...

      The Goal of Yoga (Part 1) - Yoga Sutra 1.1

      26 Juli 2023
      Ask anyone what the goal of yoga is, and very likely someone would say, to stretch and to relax....

      The interior and exterior of yoga practice

      12 Juli 2023
      I teach and practise Sivananda Yoga. It is a form of Hatha Yoga that is slow, meditative and...

      The Humble Breath #3 - Alternate Nostril Breathing

      6 Juni 2023
        In a typical Sivananda Yoga asana class, we begin with a kriya (cleansing) and a pranayama ...

      The Humble Breath #2

      22 April 2023
      Without the breath, there's no Yoga*. Way before any neuroscience, the ancient yogis have found...

      The Humble Breath # 1

      21 Februari 2023
      One of the first things I teach to a student new to yoga is how to breathe. It may seem funny...

      Parent + Teen Yoga

      11 Januari 2023
      Last year I had the opportunity to give private classes to a mother and her teenage son. It was...

      Happiness #2

      4 September 2022
      The fullness and completeness of our true nature is obscured by a veil of ignorance, just like...

      1. Happiness #1

      27 Juli 2022
      Why do we seek happiness and what does yoga have to do with it? We spend our time seeking...
      More Posts
      • Retreat to Nature 2025 

        29 April - 2 May

        A transformative retreat that reconnects you with your true self within through mindful practices, eco-conscious living, and the healing power of mother nature.

        OUR RETREAT IS NOW FULLY BOOKED.

        Sign up below for the latest updates for the next retreat!

        Let me know!
      • Writings on Yoga

        Thoughts, musings, and ruminations.

        What I learnt from a 10-day silent meditation retreat

        5 Januari 2025
        Just returned from my third Vipassana silent meditation sitting, and want to unload my experience...

        I am not this body, I am not this mind

        15 April 2024
        It is hard for anyone to come to terms with this phrase, "I am not this body, I am not this mind....

        Why do we chant OM (ॐ)?

        18 Maret 2024
          A yoga class usually opens and ends with the chanting of "OM" (ॐ). What is OM and why do we...

        I am the Witness - Yoga sutra 1.3

        9 September 2023
        [1.3] tadā draṣṭuḥ svarūpe'vasthānam “When that is accomplished, the seer abides in its own...

        The Goal of Yoga (Part 2) - Yoga Sutra 1.2

        20 Agustus 2023
        Why physical practice is not the goal of Yoga. Yoga is an ancient word that has been found in...

        The Goal of Yoga (Part 1) - Yoga Sutra 1.1

        26 Juli 2023
        Ask anyone what the goal of yoga is, and very likely someone would say, to stretch and to relax....

        The interior and exterior of yoga practice

        12 Juli 2023
        I teach and practise Sivananda Yoga. It is a form of Hatha Yoga that is slow, meditative and...

        The Humble Breath #3 - Alternate Nostril Breathing

        6 Juni 2023
          In a typical Sivananda Yoga asana class, we begin with a kriya (cleansing) and a pranayama ...

        The Humble Breath #2

        22 April 2023
        Without the breath, there's no Yoga*. Way before any neuroscience, the ancient yogis have found...

        The Humble Breath # 1

        21 Februari 2023
        One of the first things I teach to a student new to yoga is how to breathe. It may seem funny...

        Parent + Teen Yoga

        11 Januari 2023
        Last year I had the opportunity to give private classes to a mother and her teenage son. It was...

        Happiness #2

        4 September 2022
        The fullness and completeness of our true nature is obscured by a veil of ignorance, just like...

        1. Happiness #1

        27 Juli 2022
        Why do we seek happiness and what does yoga have to do with it? We spend our time seeking...
        More Posts

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